Sound Healing is an immersive experience that occurs within a 1:1, shared, or group setting. The sound healer uses sacred sounds from a variety of instruments (singing bowls, gongs, chimes, etc) to create a relaxing and restorative environment. During the sound bath individuals will each sit or lay down in a comfortable position and receive the sounds allowing a whole body, mind and soul experience. Many people describe the experience as healing or therapeutic. Our individual sessions offer a personalized approach to help tune the biofield and achieve harmonic resonance in the body.
Reiki is a form of energy healing that involves transferring positive energy from the practitioner to the recipient. Reiki can help balance the body's energy system and promote self-healing.
Don't just learn how to play like another artist, learn how to discover YOUR UNIQUE SOUND. Intermixing a creative workshop with technical instruction, we will guide you on a path to self-education and exploration through the journey of learning Guitar.
Somatic Art is offered in both workshop format and individual sessions. This experiential is an opportunity to take a journey into one's self through the use of creativity and movement. Rebecca has created this modality out of the foundational approach of Guided Drawing from Cornelia Elbrecht through the Institute for Sensorimotor Art Therapy located in Australia. Rebecca has combined this foundation with her own twist of self-compassion practices and mind-body focus to create a beautiful experiential event that is approachable for everyone. There is no need to have any artistic ability; the only thing needed is willingness and an open-mind. For some the workshop can be a deeply healing experience while for others a soothing stress reliever!
This workshop is perfect for a light-hearted and stress-relieving experience. Participants will be guided on a journey of self-exploration through movement, playfulness and imagination. There will be opportunities for laughter and connection. Great as a team building exercise or interactive group experience.
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